any of the products or services that are advertised on the web site. LIVESTRONG.com may earn compensation through affiliate links in this story. High intakes of saturated fat and sodium increase your risk of heart disease. It should not be When you visit our website, we store cookies on your browser to collect information. Visit CalorieKing to see calorie … Corleone holds a Bachelor of Science in nutrition. Check Panera Bread menu with nutrition to see Panera Bread calories, carbs, fat, and protein. Use of this web site constitutes acceptance of the LIVESTRONG.COM Panera Nutrition Facts. Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich? There are 650 calories in 1 order of Panera Bread Southwest Chile Lime Ranch Salad, with Chicken & Chile Lime Rojo Ranch Dressing. This sandwich would make a filling and nutritious start to your day. There are 80 calories in a 1 side serving of Panera Bread Tomato Basil Cucumber Salad. Serving Size half salad with dressing: Calories: 160 Calories From Fat: 110 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 3g 15% Trans Fat: 0.0g Cholesterol: 40mg 13% Sodium: 270mg 11% Total Carbohydrates: 13g 4% Dietary Fiber: 2g 8% Sugars: 3g Protein: CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Beet Nutrition 13. If you're looking to save calories, the classic salad is your lowest calorie, fat and sodium option, with 170 calories, 11 grams of fat, 1.5 grams of saturated fat, 140 milligrams of sodium, 17 grams of carb, 3 grams of fiber and 2 grams of protein in a whole serving -- this includes the reduced-fat balsamic vinaigrette. The lowest calorie salad with chicken is the Asian Sesame chicken salad with 420 calories, 22 grams of total fat, 3.5 grams of saturated fat, 500 milligrams of sodium, 25 grams of carbs, 4 grams of fiber and 32 grams of protein. 280 calories At Panera, items designated as vegan have no animal sources: no meat, fish, shellfish, milk, egg or honey products, and no enzymes and rennet from animal sources. Per 1 salad - Calories: 170kcal | Fat: 7.00g | Carbs: 16.00g | Protein: 15.00g Nutrition Facts - Similar Related searches for: Panera Bread Salads panera bread chicken salad We accept Credit Cards, Panera Gift Cards, and PayPal (in participating bakery-cafes) There are 550 calories in 1 order of Panera Bread Green Goddess Cobb Salad, with Chicken & Green Goddess Dressing. Per 1 salad - Calories: 500kcal | Fat: 36.00g | Carbs: 11.00g | Protein: 38.00g Nutrition Facts - Similar Related searches for: Panera Bread Salads panera bread chicken salad Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Privacy Policy . Terms of Use Panera Bread offers three meatless salad options: a Greek salad, Caesar salad and a classic salad. You'd need to walk 153 minutes to burn 550 calories. There are 320 calories in 1 salad of Panera Bread Caesar Salad, with Caesar Dressing. While salads make a healthy meal option, some of the salads at Panera Bread are high in fat, saturated fat, sodium and calories. Panera Caesar Salads contain between 160-320 calories, depending on your choice of sizes. Serving Size 1 whole salad with dressing: Calories: 400 Calories From Fat: 320 Amount Per Serving % Daily Value* Total Fat: 36g 55% Saturated Fat: 8.0g 40% Trans Fat: 0.0g Cholesterol: 25mg 8% Sodium: 1180mg 49% Total Carbohydrates: 11g 4% Dietary Fiber: 4g 16% Sugars: 4g There are 570 calories in 1 order of Panera Bread Fuji Apple Salad, with Chicken & Sweet White Balsamic Vinaigrette. The highest calorie chicken salad at Panera is the Chicken Cobb with Avocado, which has 650 calories, 48 grams of fat, 11 grams of saturated fat, 970 milligrams of sodium, 16 grams of carbs, 6 grams of fiber and 41 grams of protein. Panera Full Greek Salad Nutrition Facts. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Nutrition information for Panera Salad. Where do the calories in Panera Bread Asian Sesame Chicken Salad, with Asian Sesame Vinaigrette come from? One whole size serving of this salad contains 700 calories, 23 grams of fat, 3.5 grams of saturated fat, 1,720 milligrams of sodium, 86 grams of carbs, 12 grams of fiber and 38 grams of protein. Salad sounds inherently healthy, but “salads trip people up more than any other category,” Cording says. You can also use our calorie filter to find the Panera menu item that best fits your diet. Spinach Nutrition 14. diagnosis or treatment. The material appearing on LIVESTRONG.COM is for educational use only. But thanks to the dressing, the salad weighs in at right around 500 calories, and a … The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Panera Bread: Nutrition Calculator: Salads: Whole Salads: Classic, U.S. Department of Agriculture: 2010 Dietary Guidelines for Americans, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Be careful what salad you choose from Panera. Live Healthy & Happy. The Chilled Shrimp & Soba Noodle salad is the highest calorie salad on the Panera menu, but it is also the highest in fiber. Both the Caesar and the Greek salad are much higher in calories and fat, and the Greek is significantly higher in sodium. The soup with the lowest sodium is Panera's Vegetarian Creamy Tomato Soup. Other User Submitted Calorie Info Matching: Panera Chicken Salad Panera Chicken Salad On Honey Wheat (1 serving) Calories: 640 , Fat: 43g , Carbs: 56g , Protein: 0g Track calories, carbs, fat, and 16 other key nutrients. Panera Thai Salad Nutrition 10.