can u have the mixture cold when drinking it in the morning or can i heat it up in the microwave. Does also eating cinnamon by itself help to lose weight…or is it the combination of the 2? You might also be interested in reading (especially the comments!) Please let me know. Don’t use salt or sugar in the tea. I will definitely share my experience. Adding the honey after the water has cooled will keep all the active ingredients from being degraded or destroyed altogether – honey should never be boiled, cooked or baked with as some toxic substances can be created. I’ve read lots of testmonies here and I have the urge to check on in, I’ll report my results soon. Contains hydroxycitric acid (HCA) as active compound. You are asking me about Honey and cinnamon drink while breastfeeding …. Khalida Huda. I look forward to great results, I’ve +ve about it! So, I thought… well, it’s better to take it period than not at all. Then I started taking yogurt with dinner, to control my expanding stomach. Hi everyone, Tess. If you have any type of liver disease—be extremely cautious about using this method of weight loss. I started this Honey & cinnamon mixture a month ago & have been exercising 20mins, 5 days a week but have not seen any result. And you hope for faster and better results…. Thank you all for encouraging us. can somebody plz tell me for whom it really worked? FYi, already 1 month i drink this with the same portion food intake and exercise, n yet no kg dissapear *sob* I wonder if there are any scientific studies about this that would shed some light on the matter of who would actually benefit from this and to what extent. How long time this reaction stays ? Should the half you leave for the next day be refridgerated or do we just leave it out on the kitchen bench or in the microwave? So can I just make it a little warm again in the morning before having it? Would like to add that weight today is 90Kgs and my target is to lose between 30 to 35kgs. I also dont know if it is related, but i developed severe headache today. ( HI I’m using honey and cinnmon for almost 3 weeks and nothings change in fact i gained another pounds…what should i do…i do walking as an exercise.. please help me.. How does Cinnamon Helps you to Lose Weight Quickly? Wish me luck and God bless. I have been taking this for a month and I DO love it. I am reading blogs on many topics now that I am retired, and commenting too. hi, I know what you mean. I have read that if you buy local honey it can help with seasonal allergies and that is the main thing I was looking for when I did a Google search and found this site. the only effects it can have is feeling very hot and sweaty cos it raises temp. To Minx, M. I have been drining the cinnamon tea for about 3 weeks now and have lost appx 6 lbs. I kept telling myself: It’s for greater good and 3-4 sips twice a day aren’t that bad if I reach my goal. Well i mentioned this so that you might want to try it and put it up for everyone and also i wanted to know that can i also have “Kodumpulli” while I am having this honey and cimmanon. i will post a mail after 10 days, hi galia, i am 5’3 and my weight is 59kg . Can I use cinnamon sticks instead of powered cinnamon? *. If I take ceylon cinnamon will it be effective and is it necessary to get unpasteurized honey. 3 months to see the result. Ceylon cinnamon sticks are also sold on several sites. DO NOT add cold water to the mixture if it is less than 1 cup. hello, I’d like to find out if honey and cinnamon taken on its own without adding boiling water would work for weightloss. because we get only pure honey here. Not sure if it’s water weight but seems to me it might very well be. Kay. It’s the only one i found & i live on a small island. Maybe I should have added. I guess you would just have to try it and see unless someone else posts their experiences with it. I surfed the Internet to discover how much cinnamon should be safely consumed daily for weight loss and the following is what I discovered. logically thinking, i feel people who have tried n failed either believed they will lose the weight, therefore ate more subconsciously thinking they r going to lose the weight anyway. Im planning on buying cinnamon capsule, should i exclude the cinnamon on the mixture to prevent overdose?? amzn_assoc_linkid = "5f303098d0cf07f6a4344b5aa4b17c23"; Given my passion for genealogy, is it any wonder that I eventually wanted to publish my work? As for the thin cloth it is fine too. hey galia, My name is ashish and i have loss above 45kgs in just two(2) months but in my way. I did NOT weigh myself, so I cannot say how much weight I lost. That was meant to say, “After writing” not “I’ve writing”. Trust me because when i got the ingredients i got the costliest honey of the shelf(I think someone in the comments too did that but i don’t think he got the costliest cinamon off the shelf) and got the best cinaamon. Very interesting stuff. Thank You, Hello Vikki, first of all thank you for your question and second I’m about to answer it . 2) Don’t the sugar level increrase with this mixture ? I also am going to try this cinnamon and honey drink starting tonight, Hey there!! The drink should look more like water and you can filter it with a normal (not too dense) strainer. — so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example. For those who lost nothing I would suggest you try honey that has not been heated too much and don’t boil your honey with the water. So now i have started gym to give bulks to my body. More than weight, you can expect to lose inches- assuming you have a tummy to lose. yes the honey and cinnamon for weight loss work. SO,IS IT have to be CEYLON cinnamon? Also am I suppose to use liquid or raw honey for this recipe? I can’t get ceylon cinamon n also quite expensive to but non pasteurized honney. Aloha Trish. Normally, fat remains as an unused resource in the body, adding bulk and weight. I understand that you both have started the honey and cinnamon drink with great expectations, and now you feel like it’s not working. It’s nothing but just a hype! Park chain not square, with later date deformed. Trish Parr does not claim any responsibility for the misuse of the information on this website. I will try it myself in the next couple of weeks, actually as soon as I supply myself with the necessary ingredients – cinnamon and honey. The combination of honey and cinnamon can help you avoid sugar crash. Hey. nothing has been change in my weight i even reduce a single pounds The recommended ingredients to add to drinks or use recipes of different dishes. What an irony. Honey sage, in turn, helps to combat tonsillitis and laryngitis. Thanks for sharing this! fjs.parentNode.insertBefore(js, fjs); iam so happy to give this news to you. I did not measure or weigh myself but I do feel lighter and believe my arms and shoulders are firming up as well as thighs. I tried lots of Home made tips but the results was not effective. before breakfast and half a cup before bedtime. To Pat Lykins, As an added note, about three weeks into following Mike Geary’s ab exercises I had to stop them due to lower back pain returning. In this case cinnamon might help. i have started today with the cinnimon and honey thing, hope i get good result will post next week. UPDATE: 7 Sep 2012 – I have a noticeable loss of belly fat now and I cannot say for certain that it was the use of cinnamon that made this possible. What would you suggest. Ginger, cinnamon and honey for weight loss is also known as fire tea. OR IS IT THIS WAY If you know other honey and cinnamon recipes, let us know by commenting in … Exercise would probably help a bunch. I want to know can it be taken while little warm? I take the drink in the morning plus beforegoing to bed at night. if we use processed honey will it be effective or not as we find it difficult to get raw honey near our place. I’ve tried making the cinnamon and honey diet drink but i have a hard time straining it help? 6. Cinnamom and honey= The reality of it is that cinnamon decreases one’s appetite and honey helps with the digestive system. But on this tea it started in my back and shoulders and is very slowly working it’s way down. Tips and Precautions for Using Cinnamon and Honey for Weight Loss Drink it in modest: It is important to drink honey and cinnamon mixture for several days, but you should avoid overdoing it. :^D. Hey Chelsea, though it took me 6 months to see my results, it truly depends on what you are eating daily. I just wanted some clarification on something. I started using Honey and Cinnamon 4 days ago..I’ll keep you posted on the results. i feel very tired after drinking this tea and a;so sweating. December 21st, 2007 at 9:21 pm e, i have a question,if i filter it thru a thin cloth is it fine?and we need to take out the gelly like layer or i have to drink that too?plz reply”. As for the question: “How much can be made at one time?”, I assume you wanna know the amount of the honey and cinnamon drink that can be made at one time. today is my 2nd day and i only drink 1glass in the morning not in the meaning, 1/2 tsp of cinnamon and 1tsp of honey. Hello Ally, I am glad you’ve started drinking the honey and cinnamon mixture, too. Thank You. There have been numerous studies done, that have determined that cinnamon has beneficial effects to the human body. It’s been about three months in total and I’m a little under 230lbs ( I was naughty for a week and gained a couple of pounds again. Don’t need to heat it in the microwave. Readymade cinnamond powder can be very old lose all its aroma and has to be adultrated in some form or the other. You know, after waiting for 30 minutes for it to cool down. Hopefully, this will nudge me a bit in the right direction. I will wait a month and then I will send my measurements. I personally feel there are too many repetive questions. (that assumes you have been drinking it for that long!). I actually have normal skin now, can u believe it. You have to be careful not to blow the cinnamon off … or you can can really carefully mix it and make a nice paste on the toast. Mix 1/2 tsp cinnamon with 8oz of boiling water and let it cool for half an hour, then add the 1 tsp of honey. I wonder why have you stopped taking the honey and cinnamon drink? i found better results with raw unprocessed honey. I wish you all the best Ally and I hope it will work for you the way it worked for me. and when do u put the honey in i hurt so many ways? But I hate the taste of cinnamon and especially cinnamon powder. I know it sounds too good and easy to be true, but I do believe it really works. ). I once lost about 30 pounds by taking 2 capsules of cinnamon before each meal. Whoever has got result, can u please inform us whether it worked for you and share the information that how you made the paste. Honey has a number of health benefits, but when it’s pure honey, you will get more of the benefits it has to offer. Now I am ok. The taste is good the first couple of days and you love it. Pour 1 cup of boiling water over 1/2 tsp. hey Galia, i just was wondering does it matter what kind of honey to get since there are soo much varieties? MICROWAVE??? , I will post results (if any, though [cross fingers]) in the weeks to come. I started using the honey and cinnamaon on 3/6/08,i have seen a big difference on how my pants fit,I’ve lost a lot in inches.I think that this remedy works. js = d.createElement(s); js.id = id; Question, can this mixture be stored in a refrigerator if a big batch is made? I am feeding mother can I use this drink cinnamon and honey, Cinnamon does not melt in hot water! I don’t think it is a appetite suppresent bcz i feel hungry after 2 hours, i will come back in a week or so if get some results from this. If you make the drink in the evening – take the first half before going to bed, and put the rest in the fridge. Tess, Okay I searched a little but didn’t find anything on lime. i ve dicovered a lot of fats bunred down from ym body this thing really works. Well,, I would like to thank you for this site. https://trishparr.com/3-spices-claim-to-help-you-lose-weight/, Thank you finally a good review on this mix. It has the same weight loss effect as the acid breaks down the fat by combating the alkaline in the body. I’ll keep drinking the honey and cinnamon to see if it will just take a while for it to kick in with me. Tried. It took a while for it to start working but when it did, it really dropped off pretty quickly. Thanks! amzn_assoc_title = "Shop Related Products"; Also, I’ve suffered from a bad back for the last 7 years and have bad joints which do cause pain from time to time. I almost feel it immediately. (Lowers pH) Once this is all cleaned out then you will most likely have the weight loss slow down. thanks. Personally, the fewer supplements I have to take in a day, the better, thus I will use my store-bought dry cinnamon and use it as I stated above. I have benn drinking this cinnamon honey tea for past two days(one time). This will kill the effects of the honey. By first placing a teaspoon of cinnamon in a large cup and then pouring in the hot water from the hot water jug, then cover it and let is rest for about 30 min then stir in a teaspoon of honey….By that time it has cooled down..Drink half that cup in the night after dinner and the balance half cup half an hour before breakfast….. hi,i dont know why its not working for me.anybody suggest. As you say the cinnmon and honey mixture should be taken half an hour before breakfast, is it ok to have coffee before that? 6 weeks but sadly I have not lost a single pound, infact I have put on 5 pounds of weight. It helps you lose weight the easier way; and the best part is that it helps you melt belly fat first. I am glad I didn’t give up and quit.It is worth it, because it is cheap and safe. Plus you don’t drink down the entire drink, but leave a sip or two at the bottom of the cup (that’s the cinnamon lees, which you don’t drink it if you don’t like the cinnamon lees taste). I need to lose about i5 or 20 lbs just cross fingers it does what people say don’t taste too bad. (function(d, s, id) { I noticed nothing the first two days, but on day three, I began going to the bathroom a lot more and began losing weight. There are a few programs out there that can show you exactly how to do that. I don’t know what I am doing wrong; I drank the honey/cinnamon for a week and have not lost one single pound. please suggest. I hope it works. Personally, the fewer supplements I have to take in a day, the better, thus I will use my store-bought dry cinnamon … and RAW/uncooked honey ?coz if it is, then it’s kinda hard to find those. and i thought it did not work so i did not try it.i went to a class to get surgery in april 2007. at that time i need a change in my weight. if not more by now and i have to lay down to zip my pants and i am fed up with it. [link deleted by admin]. pls Advise. Really..? do i leave it as is or can i add some water to compensate as both my boyfriend and i started taking the cinnamon and honey mixture today. ceylon cinnamon helps to normalize insulin level in your body. One can pour hot water over cinnamon, let it cool a bit, then add honey to the mixture. I have noticed that I am constantly getting up to go to the bathroom during the night and am wondering if this drink is acting as a diauretic. I am very overweight and need to reduce 22-25kgs to reach my ideal weight. kindly ask raj to inform us is it the fruit or a supplement because yes it does help in weight loss and in fact fat loss and also appetite supressant. So far I have lost 8 pounds and I’m looking forward to losing more. Anyway, if you’ve not already started I implore you to do so. My diet is also not rich and i am overweight. Leave to cool. It is OK if you taking honey and cinnamon with psyllium husk. This only works if ou use active honey and that is honey with active enzymes. I would be confident in saying it works. Mix the contents. May i know if i taking cinnamon and honey with psyllium husk mixture then drink it before breakfast and go to bed. I started working out a few times a week and lost maybe a pound per week. 6. Hello hey galia, i am 5.4″ and my present weight is 114 lb.but i want to loose 4 to 5 pounds,bcoz m gainning some fat in my waist m drinking from last 2 weeks but not seeing any changes.suggest, I am very much impressed to read your blog. However, the whole idea behind the cinnamon and honey drink is – when you drink it before bed it keeps you from storing fat during the night. You see, it is a complete picture that you need to be working on. Sorry it’s late . The cinnamon is an antioxidant that is actually burning the fat. I have yet to find magic to weight loss (shuckers!). I have started using honey cinnamon. I eat smaller portions and don’t snack at night. hey guys! Thanks and keep up the good work. They also recommend pure raw unprocessed or uncooked honey. I’ve been just mixing cinnamon with honey and eating a spoonful three times a day with meals. THIS DOES WORK. I just take tea in the morning and a teaspoon of honey at night by itself. You simply need to make sure that you don’t over consume calories. Hi Galia, Did that make any difference for me? After reading all the postive comments. I am bit overwieght so thought of implementing plan but one doubt,the mixture what we prepare of one cup in night can we drink half cup in same night and half I started drinking the honey and cinnamon mixture the very same evening, and now two weeks later I feel much better.

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